versions, but the active ingredients and effectiveness are the same
Vidal-Alaball J, Butler CC, Cannings-John R, Goringe A, Hood K, McCaddon A, McDowell I, Papaioannou A
But people who avoid animal products can get an adequate supply through fortified breakfast cereals and nutritional yeast
If left untreated, severe vitamin B12 deficiency can lead to complications such as megaloblastic anemia, nerve damage, and neurological disorders
Unfortunately, vitamin B12 deficiency during infancy results in severe, permanent neurological damage
Vitamin B7 (Biotin) Contributes to fat and carbohydrate metabolism and supports epithelial tissue health, including skin and mucosal surfaces