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Usually, okra is eaten as a vegetable, added to soups, or cooked with other foods
View Article Oxidative Medicine and Cellular Longevity (2012) "The human tripeptide GHK-Cu in prevention of oxidative stress and degenerative conditions of aging." (The major review by Loren Pickart)
Study Characteristics The 15 included trials were conducted across Italy (n=9), the United States (n=3), Russia (n=1), Iran (n=1), and India (n=1), and were published between 1983 and 2024
As with any supplement, its always a good idea to consult with your healthcare provider before starting to take it
10.12659/msmbr.883758 165 SainglersW.KhamwongM.ChareonsudjaiS
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