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Sublingual and oral forms show similar absorption in most research

[1] Unlike many nutrients, B12 is well-stored in the liver, with body reserves typically lasting several years

Last reviewed: May 12, 2026 Last updated: May 12, 2026 Written by: Jay Hastings , CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Well also explain the best way to receive it and then give you the 10 facts youll need to know about B12 shots for when youre ready to go ahead

Who is most likely to have a Vitamin B-12 deficiency

Legality The use of BPC-157, either for sport or for medical treatment, is not legal in most countries