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Unlike folate, not all the folic acid you eat is converted into an active form called 5-methyltetrahydrofolate (5-MTHF)
Limiting sugars, refined carbohydrates, saturated fats, and high-fat animal products is recommended, as they may raise TSH and worsen inflammation (Baygut And Beyhan 2024)
Dietary nutrients rich in choline and L-carnitine are metabolized by gut microbes into trimethylamine, which is oxidized in the liver to trimethylamine N-oxide (TMAO)
Chusiri Y, Wongpoomchai R, Kakehashi A, et al
Product Details Available sizes: 10 mg Form: Lyophilized powder Testing: Independent third-party testing COA: Available by lot Origin: Manufactured in the USA Packaging: Sealed vial Storage: Refrigerate between 2C and 8C
Biochem J 360:116
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