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These individuals will likely do the best with addressing the systemic causes and likely respond best to dietary changes minimizing histamine rich foods and the use of antihistamines

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Symptoms may include fatigue, weakness, memory problems, difficulty concentrating, mood changes, numbness or tingling in the hands and feet, and difficulty maintaining balance

instead, they produce them daily in their rumen

Less common: Nausea, dizziness, or headache

But whether it's right for you isn't a question a website can answer it depends on your labs, your history, and your goals, and that's the first thing we look at in a consultation