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The National Institute of Health (NIH) shares that the recommended dietary allowance (RDA) for vitamin B12 is: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8micrograms For adults over 50 years old, the NIH recommends taking a daily vitamin B12 supplement or consuming foods fortified with vitamin B12
A B12 injection is a viable treatment option for anyone displaying signs of Vitamin B12 deficiencies, such as fatigue and weakness, mood swings, memory loss, inability to walk, or muscle cramps
IV therapy gets to work right away and replenishes depleted levels of electrolytes, rapidly restoring what your body needs for working out, and maintaining a healthy, active lifestyle
How often should one undergo NAD+ IV therapy
Once ready, a Registered Nurse will take your vital signs, and then youll start with a complimentary Cryotherapy session to help numb the area where the shot will be administered
Feeling winded after light activity can be related to the anemia a B12 deficiency can cause
