doi: 10.1016/S0140-6736(20)30566-3 308 ZuoL.PratherE
The NHS symptoms list groups them into general anaemia symptoms (tiredness, breathlessness, headaches, loss of appetite, weight loss) and neurological signs (peripheral neuropathy, balance problems, depression, memory and concentration changes, sometimes mood changes or psychosis in advanced cases)
Validation We compared the modified GPx-DTNB and original GPx-DTNB methods to evaluate their performance and accuracy
Conventional prevention: AREDS2 vitamins daily, UV protection (sunglasses), smoking cessation, cardiovascular health (exercise, blood pressure control), regular eye exams (yearly age 50-65, every 6 months over 65)
Inositol aids in the distribution of fat and maintains healthy cell structure, and it plays a role in insulin sensitivity
I no longer wake up every morning with overwhelming dread