Not sure if you know this but it's worth mentioning that if you have any neurological symptoms when you were diagnosed, the B12 regime (according to all guidelines) is six loading doses of 1mg B12 and then 1mg injections every other day until no further improvement (for some people this takes many months)
Myth: You can get all the glutathione you need just by eating spinach and avocados
A recent metaanalysis (2024) found that oral collagen supplements increased skin hydration (SMD 1.25) and elasticity (SMD 0.61), with a common dose of 4 g/day
Lymphocyte proliferation modulated by glutamine: involved in the endogenous redox reaction
Motivated by the possibility that a substance from the pineal gland could be beneficial in treating skin diseases, they extracted and identified melatonin from bovine pineal gland extracts
GSH cytosolic and mitochondrial peroxidases only reduce soluble hydroperoxides, such as H 2 O 2 and some organic hydroperoxides, such as hydroperoxy fatty acids, cumenehydro peroxide, or t-butyl hydroperoxide