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12.7mm : 12.7 mm needles require the most caution, as they can reach the muscle or nerve endings if youre not especially careful
Patients should never attempt to self-prescribe or self-escalate doses based on published trial data
Nguyen, J., Bhatt, S., & Bhatt, D
The logic behind the pairing is that healing is rarely blocked by a single bottleneck
No substance or alcohol screen beyond the smoking/vaping Y/N
Consider incorporating micro-moments of calm into your day, try a 510 min meditation when you wake, during lunch, or before bed, journal whats on your mind, step outside to breathe and feel the sunshine on your skin, or practice yoga, tai chi, walking in nature to help ground your nervous system and calm your mind to reduce chronic stress
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