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Exercise is essential to maintain muscle strength and flexibility, control weight, and improve overall well-being in people with FM, which can also change the levels of endorphins and serotonin, which affect pain threshold, mood, and anxiety [78]

That may give her unique insight into coping with ubiquitous weight-loss messaging, but she still uses multiple strategies herself

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Despite this connection, obesity is not consistently treated as a chronic disease in clinical practice

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I said hang in there. She quit the med and never came back