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It is also referred to as medial epicondylitis, meaning inflammation of the medial epicondyle (the bony attachment of the tendon at the inner aspect of the elbow), and common flexor tendinitis, referring to inflammation of the tendon attachment

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Prioritize it before appetite fades, and supplement when whole foods wont fit

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This will mean avoiding certain calorie-rich foods, such as those that are fried or contain a lot of saturated fats