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and retinol was the only exogenous antioxidant showing a causal association with NSCLC

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Providers should ask about support systems and whether a person is ready for change

Its equally important to focus not just on weight loss, but on preserving lean muscle mass throughout the process

4 Mayo Clinic notes that strength training helps preserve muscle mass and supports physical function. Together, these sources highlight why nutrition, strength training, and recovery are frequently discussed alongside weight loss strategies

However, independent long-term self-administration without medical oversight is not recommended