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Reduce your caffeine intake on the day of your treatment to avoid dehydration and increased heart rate

Consistency matters more than perfect timing

PubMed Lau, D.C.W., Erichsen, L., Svane, M.S., Kster, J., Franek, E., le Roux, C.W., Rigas, G., Rondinone, C.M., Rubino, D., & Satylganova, A

Alpha GPC supports focus and training quality

4951 Basal insulins are recommended in the recent ADA/European Association for the Study of Diabetes (EASD) consensus statement as a treatment intensification option for patients with established atherosclerotic cardiovascular disease or chronic kidney disease requiring additional glucose-lowering efficacy after introduction of an SGLT2 inhibitor or GLP-1 RA

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