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deficiency can lead to megaloblastic anemia and potentially irreversible neurologic damage if not corrected
Decrease dose if: Experiencing consistent side effects (headaches, fatigue, GI disturbance), achieving satisfactory results at current dose with no need for escalation, or cost considerations favor using minimum effective dose
Additional scientific resources are available in the Research Library
The real transformation comes from addressing the core metabolic and behavioral drivers of weight gain
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Heres what the numbers from that study say
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