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Pre-prepared meals help ensure you get adequate nutrition even when appetite is low, cooking feels overwhelming, or you're managing side effects
GLP-1 medications like semaglutide are available on the NHS only through specialist weight management services if you meet strict criteria: typically BMI 35 kg/m with at least one weight-related comorbidity such as type 2 diabetes or hypertension
Naltrexone/bupropion (Contrave): Naltrexone works as an opioid receptor antagonist, which can reduce the rewarding effects of food and cravings, particularly for high-calorie, high-sugar foods
[1] These medications work by mimicking natural hormones that regulate appetite and blood glucose levels, leading to reduced food intake and significant weight loss in many patients