Prioritise stress management techniques and ensure a good night's sleep to reduce unnecessary snacking
Obesity impairs fertility through hormonal disruption, anovulation in women, and reduced testosterone and sperm quality in men
This is generally beneficial, but combined with foods that already produce rapid glucose spikes (or alcohol), it can create hypoglycaemia in some patients particularly those also on insulin or sulfonylureas
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Published in JAMA Network Open in 2024, the research dives into whether bariatric surgery or GLP-1 receptor agonist drugs offer a better shot at extending life for those battling both conditions