Asanakarten - Sammlung 3 mit Box mattenauflage In case of skin contact

In case of skin contact

which can help open the heart and increase inner well-being and the flow of energy in the body - for an even more beautiful yoga session

the monkey god known as the pinnacle of bhakti (devotion) and the remover of fears and obstacles

It also provides cushioning and at the same time supports your stability in yoga poses - the Yoga mat cushions without giving way too much

Easily washable

Asanakarten - Sammlung 3 mit Box mattenauflage In case of skin contactThe third collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning