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has two pressure points and a recess in the middle
For cable flys or symmetrical training
Even quick swings from the wrist can be implemented in a flash
SWISS LINE products from cross equip are premium products
The chrome finish is robust and still looks good after years – no wear
Eco Technique Plate Weight (product):5kg has two pressure points andFull Size Technique Plate The perfect partner for technique training A clean technique is essential for CrossFit as well as for classic strength training. It takes endless repetitions to perfect a new movement sequence. In sports science, we talk about around 10,000 repetitions until the neuromuscular connection functions optimally and nothing stands in the way of maximum performance development. Our technique plates are therefore the ideal choice for
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